top of page
Let's Uncomplicate: Recovery
Recovery isn’t a reward. It’s a requirement. A patient once told me, “Doc, I’ve been doing everything right. Eating well, exercising...
Let's Uncomplicate: Diets
A question I get all the time: “Yo Doc! What’s the best diet?” And my answer? It depends. All of them work. And none of them work....
Doc Waz
Mar 186 min read
bottom of page